Opening June 2, 2025
Pre-book services except for the Salt Therapy Booth - Stay Tuned

Shed the weight of stress and rediscover the lightness of your best self. Every detail at Salt and Stillness is intentionally designed to elevate your experience, leaving you refreshed, renewed, and deeply restored.

Your personal retreat begins here.

Elevate Your Wellbeing in a Sanctuary for Renewal.

Breathe. Restore. Heal.

Step into a realm of tranquility where every moment is thoughtfully curated for your well-being.

At Salt and Stillness, this cozy retreat space offers a unique escape—whether you have ten minutes or five hours, your journey to balance begins here.

There is only one you. Your time away should be guided by what restores you the most.

Indulge in Tailored Experiences

  • Avita Yoga at the Gallery

    A gentle yet profound practice that supports healing from within, accessible to all ages and abilities. Where else can you combine Yoga and Art?

  • Therapeutic Massage and Thai Massage

    Melt away tension and restore harmony through expert bodywork.

  • Halotherapy and Infrared Sauna

    Detoxify, breathe deeply, and nourish your skin with natural healing therapies.

  • Meditation and Sound Therapy

    Find stillness, clarity, and serenity through guided meditation and immersive sound healing.

You deserve the time and space to reconnect—with your body, your breath, and your inner stillness.

53 Main Street - Retreat Spa
68 Main Street Avita Yoga Studio

Tenants Harbor, ME